Resources

Internal Family Systems

IFS Institute

Relationship Alive! Podcast Episode #26 How to get all the parts within you to work together (and with your partner)

Recovery Warriors Show Episode #124 “It All Makes Sense”: Understanding Internal Family Systems with Betsy Thurston, RD

Getting Curious with Jonathan Van Ness Episode #139 How Did You Create the Internal Family Systems Model and How Does it Work? With Dr. Richard Schwartz, Ph. D

You Are The One You’ve Been Waiting For by Richard C. Schwartz