Support for the journey
back to YOU.

Our greatest battle is to become ourselves in the face of adversity.
— Steven Pressfield

What’s getting in the way of you being your Self?

Naming our adversity gets us one step closer to freedom.
— lauren

What if your inner enemies could become inner allies?


get support


Asking For A Friend…

If you or a “friend” are curious about what it’s like to get help from a counselor, check out my blog where I answer common questions people have submitted about the counseling process.


Let’s collaborate

Your reputation is on the line when you refer a client to another professional. I love creating treatment plans in conjunction with holistic practitioners, dietitians, psychiatrists and medical professionals. I take your trust and your client’s care seriously.