Who Should See A Counselor?
If you have an existing diagnosis…you should definitely be under the care of a professional counselor.
If you DON’T have a diagnosis, that’s ok too..
Here are some other times its good to reach out to a counselor..
marked change in your mood
marked change in your personality
stress in your social support system
dissatisfied with life
suicidal thoughts or idealization
self destructive behaviors
turning to food or substances
college and career concerns